Видео

Hello Doctor, I am Aravinda. 50 year old male.I have type 2 diabetes and joint pain. I have been doing your t cell exercises workout,endocrine exercises for about two years now. Even I feel energetic thoroughout the day my joint issues are getting worse . Will it be happen?Are there any other side effects of doing this exercise routine daily for life? Thank you verymuch.waiting for your reply.

How long we have to do each exercise. First one it says after “30 minuts “ plz clarify .

Thank you

I find it very hard to move my hips that way in ex 1 & 2, can anybody share any tips please? Thanks!

Thank you , very informative , never seen this info before.Rest results and correct position of exercise may improve it.

❤❤blessings to you thank you

This is working for me! I am 45 and struggled as long as I can remember with constipation and I have tried everything. I started this Tuesday evening, didn't have a bm Tuesday evening or Wednesday morning, probably because I woke up to late Wednesday morning and had to rush to work. I did this Wednesday night and Thursday morning and had an easy bm. I continued to do the stretch morning and night, it's now Saturday and I have had 2 easy bms today this morning and this is now evening.. thank you so much. I have only been doing the first 2 exercises

Wet lost thyroid me kaise hoga

❤❤❤❤❤Subhanalah Allahuakbar

Hi! I have hemorrhoid issues grade 4 for almost 4 years and blood comes every day. Do you have any specific exercises for this? Please answer me 🙏 I feel I need help from you

My PET scan has shown that I have a large amount of fecal matter impacted in my cecum. Could you share with me how to get that cleaned out?

Hi, thank you so much for this video. What about hyperthyroidism? My thyroid and heart work too much and too fast. I only find videos about hypothyroidism. Could you help me with this? Thank you in advance

Thank u so much

Thank you 😊

thank you

Thanks

❤

Thank you for this video. I am already on levothyroxine will this still work

thank you so much doctor for sharing about thyroid.very interesting.

Bok bok bok

Thank you very, can you give us more tips for others deseases like insomnia, depression, diabetes, hemorhoides plz?

00:05 Understanding Thyroid Function 01:38 Monitoring body temperature can indicate thyroid function issues. 02:54 Balancing thyroid glands through nerve signals and nutrients 04:19 Using exercise to regulate thyroid function 05:29 Techniques to improve thyroid function 06:44 Neck stretching is crucial for thyroid health 07:55 Activate thyroid gland through hand rubbing technique 09:06 Exercise to improve thyroid health Understanding Thyroid Function - Symptoms of thyroid problems include cold hands and feet, difficulty focusing, muscle weakness, chronic fatigue, voice changes, constipation, joint achiness, and menstrual irregularities. - You can check for thyroid problems by examining the temperature of your big toes and understanding the influence of thyroid hormone on basal body temperature. Monitoring body temperature can indicate thyroid function issues. - Low body temperature below 96 or 95 is a sign of potential thyroid problems, even if blood tests appear normal. - Combining ancient Taoist exercise can help improve thyroid function without medications. Balancing thyroid glands through nerve signals and nutrients - Nerve signals control release of thyroid hormones - Healthy blood circulation crucial for optimal thyroid function Using exercise to regulate thyroid function - Needling the area to bring blood circulation and release muscle tension - Bilateral needle stimulation to balance thyroid function Techniques to improve thyroid function - Doctor uses massage to open up nodules and improve nerve circulation - Exercises to relax neck and trapezium muscles for better blood circulation Neck stretching is crucial for thyroid health - Gentle movement helps with nutrient absorption and blood circulation - Stretching neck helps relax muscles and improve flexibility Activate thyroid gland through hand rubbing technique - Rub both hands together to warm them up before placing on thyroid area - Hold hands on thyroid gland, projecting energy for improved circulation Exercise to improve thyroid health - Elongate spine and bounce on chair for 30 seconds to reconnect spine and nervous system - Helps in improving circulation to thyroid, opening up neck area, and regulating thyroid hormone production

to many exercise an people got back issue how

Hi, I am 58 years old and my blood result always shows low iron. How can I improve my blood iron level?

👍🏿

Thank you

Thank you, Doctor 😊

Please tell something for uterine fibroid 🙏

thanks you so much

Please put English caption

Thank you

I cured my hashimotos hypothyroidism - after being on pills for 19yrs. I cured it by eating a high raw vegan diet. Been off pills for 3yrs now. Food either feeds disease, or prevents it. Ditch gluten and eat more fruit! Also reduce toxins in home and products you use on body, and eat 2 brazil nuts per day for selenium. I also eat nori sheets (in veggie sushi) or spirulina every week or two which gives iodine. All plant based, and cholesterol free and not on any pills.

These are very unique exercises. Ayurveda has some similar yoga postures which are especially performed during Shankhprakshalan (Detox TechniqueI recommend my patients Vara Churna by Planet Ayurveda that gives complete relief from constipation and minor digestive issues. And now I can guide them to these amazing exercises of yours too.

Thank you. 🙏

Thanks a lote , god bless you

Thanks you and my best regards. 🎉

I have a question: after doing the first exercise I have a lot of burping from mouth! Is it normal. Have been diagnosed with hypothyroidism Thank you ❤️

salamat po thanks a lot doc

Thanks you very much

Thankyou! I hope this will help. I started yesterday!😊

CAN YOU DRINK THE WARM MILK ON DAY 3 AND DAY 5 ?

thank you

I will try it for my wife. Thank you so much

I sent it to friends.

You are GOLD. Much gratitude for your generosity in offering great help. I refused medication for thyroid situation. These exercises are valuable for me.

If it was me I would take Thiamine aka B1 through a high quality non-gmo Brewer's Yeast powder, a special fiber called Sunfiber and I would drink purified water throughout the day in the amount of 1 gallon/128 fluid ounces.

Merhaba Türkçe alt yazi olabilirmi cok olurm

Thank You Sir 🙂 I was searching for exercises which can help my thyroid gland to work well again. I like Your explanation and the exercises. I am very glad to find Your channel. 🙂

Thank you

Perfect timing for me to find again drs playing oh your crazy now lets pump more pills you dont need in you. 😂 its gonna be fun again to heal again without their pills making me sick. 🎉